While it’s no secret that cardiovascular disease is the number one cause of death regardless of age, ethnicity, or gender1, choosing a heart healthy diet can be …
[Read more...] about Heart Health: Support your Heart with the Mediterranean Diet
science
National Nutrition Month
March is National Nutrition Month! There are a few fun events being held at or around UT in order to promote health and nutrition. We kicked off the month at …
To Plant or Not to Plant?
By Kellen Cantrell, MSNS Student Plant based, vegetarian, flexitarian, or balanced diet? Many individuals are considering diet and lifestyle changes …
