By Kellen Cantrell, MSNS Student Plant based, vegetarian, flexitarian, or balanced diet? Many individuals are considering diet and lifestyle changes …
Food for Thought
Let’s Talk About Fermentation
By Gracia Dala, Nutrition Student at the University of Texas at Austin What is fermentation? You might have noticed in recent years that kefir, kombucha, …
Factual Food Labels: Using Food Labels to Better Understand Health
Food Labels and Health Food labels have changed the way that consumers understand health. By reading the labels on food packaging, consumers can identify all …
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